Menopause Buddies is a podcast where women share their experience of their menopause journey to help other women with their journey. If you feel you are entering perimenopause, you will hear stories from other women and learn what helped them with their symptoms. You'll also find out what they wish they'd known as they started the process. We're doing what women do best and sharing our knowledge to help each other. I'll also speak to a range of practitioners who help women in peri/menopause deal with their symptoms. Join me every Sunday evening to learn more.