In this episode I speak to Natalie, a holistic health coach with a special focus on Chinese medicine, who shares her expert advice and support to women going through menopause.Using her background in acupuncture and Chinese healing methods, Natalie takes a holistic approach by addressing the body, mind, and emotions as a whole system. She aims to get to the root cause of symptoms and helps women maintain good health or tackle specific health issues.Natalie's goal is to empower women to make their own decisions and provide them with the knowledge and tools they need. While Natalie does not prescribe Chinese herbal remedies, she can recommend certain dietary herbs and guide women towards qualified practitioners for Chinese medicine formulas. Through her approach, Natalie aims to help women navigate the ups and downs of menopause and embrace healthy aging.Natalies website: hsnholistic.com

In this episode of Menopause Buddies I speak to Natalie, a Holistic Health coach from the UK, who uses her knowledge of Chinese Medicine to support women with peri/menopausal symptoms